You can get the Power Menu Bowl with steak instead of chicken, although it’s a tad higher in net carbs. Best of all, it’s only got 4 grams of net carbs.ĥ. Chicken Power Menu Bowl (no beans or rice)Ī Power Menu Bowl is probably your best option for a keto-friendly meal at Taco Bell.Īlthough this usually comes with beans and rice, you can remove these items and still get a bowl containing chicken, shredded cheese, guacamole, lettuce, sour cream, tomatoes, and an avocado-ranch sauce. This is a valuable tool that you may want to play around with if you’re planning a keto Taco Bell meal ( 5). In the case of burritos, when you order them without a tortilla, they’ll be served in a bowl.Īll the nutrition info for these customized meals came from the nutrition calculator on the Taco Bell website. The rest of the keto options at Taco Bell will require a few modifications to make them keto-friendly, but they’ll provide a more substantial meal than the small crunchy tacos or side order of black beans. Although beans are typically too high in carbs for a keto diet, this small serving can fit into a keto diet in a pinch. Taco Bell offers a small bowl of seasoned black beans as a side option. However, the shell is dusted with Nacho Cheese Doritos flavoring. ![]() Like the regular Crunchy Taco, the Doritos Locos Taco contains seasoned beef, lettuce, and cheese. ![]() Tortillas are generally too high in carbs for a keto diet, but this one is on the small side.Įven with the shell, this item contains ( 1, 2): Taco Bell’s Crunchy Taco contains seasoned beef, shredded cheese, and lettuce on a crunchy corn tortilla shell. Keep in mind that these items on the small side and may not make a good stand-alone meal. If you want the full Taco Bell experience, you can order one of these three items as-is and still clock in at 10 grams or fewer net carbs each.
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